I pulled the same card as I did on Sunday so it is time to listen
I need a plan. Well, I always have a plan but I need to re-work my plan and explore some alternatives. Deal with what has been on my mind. Or I will run right into that rock.
I need to begin daily exercise again. Weights in the morning before work and cardio when I get home. This used to be something I never missed. Somehow, and I can't even remember why or when, it has slipped. Starting tomorrow morning, it will begin again. I like myself so much more when I am exercising. My body likes me more.
Am grateful for Chris, who drove me to work; and to Jim, who drove me home from work. My usual ride person is sick and when she called me this morning at 6:30am to let me know she would not be going to work, riding my bike didn't seem too appealing.
Am grateful for Cindy, my co-worker, who is so willingly helping me with my workload since another co-worker quit and it fell to me to do her job in the interim (as well as my own).
I am off preparing ....